When the way isn’t clear, we help you find peace, clarity, and a path forward.

Healing through hypnosis, breathwork, and HeartMath®.

Book a Free consultation

What We Offer

At A Way Forward, we offer mind-body healing sessions to ease anxiety, release old patterns, and help you reconnect with yourself. Through Clinical Hypnotherapy, QHHT, Somatic breathwork, and HeartMath® coaching, we support both in-person clients in Central Florida and virtually worldwide.

Clinical Hypnosis

(1:1 or programs)

Somatic Breathwork

(private + group)

QHHT

Past Life Regression QHHT for a better life

HeartMath® Coaching

for stress & emotional regulation

We support people navigating grief, fear/phobias, transitions, burnout, or just feeling lost. You don’t need to figure it out alone. Let us help you reconnect with your inner compass.

Explore Services

A Gentle Space to Heal


We’re here to walk beside you through life’s uncertain moments, whether you’re grieving a loss, recovering from heartbreak, managing anxiety, or seeking deeper purpose.

This is a space where you can exhale, let go, and heal on every level: emotional, physical, spiritual. Our tools are simple, effective, and rooted in compassion.

What Makes Us Different

  • Heart-Centered & Trauma-Informed approach to healing

  • Somatic + Subconscious Tools for deep transformation

  • Science Meets Spirit: blending research with holistic practices

  • Sessions tailored to you: available online and in-person