You’re not Stuck
you’re Opening to New Possibilities.
We’re just here to guide you through it.
Who We Are
A Way Forward is a trauma-informed, heart-led hypnotherapy and breathwork practice based in Orlando, FL that helps people heal through clinical hypnotherapy, somatic breathwork, QHHT past life regression, and HeartMath® coaching.
We specialize in working with people navigating life transitions, whether it's a breakup, identity shift, grief, burnout, anxiety, or simply feeling ungrounded and stuck. Founded by clinical hypnotherapist Shannon Rollins-Rodriguez, our practice creates a safe, compassionate space to reprogram the subconscious and step into who you truly are.
Based in Orlando, FL with a physical office at 5850 T.G. Lee Blvd, we also work with clients virtually worldwide.
Our Philosophy
We believe that true healing happens when the body, heart, and subconscious are all part of the process. That's why our Orlando hypnotherapy practice blends:
Somatic Breathwork for emotional release and nervous system reset
Clinical Hypnotherapy for subconscious healing, breaking old patterns, and releasing trauma
QHHT Past Life Regression for soul-level healing and spiritual clarity
HeartMath® Coaching to regulate emotions and reduce stress
This isn’t surface-level work. It’s deep, powerful, and at your own pace.
Our Values
Compassion in every step
Embodiment over analysis
Subconscious wisdom over surface strategies
Real transformation over quick fixes
